Greetings again from the now-sweltering state of Arizona!  I was in  
the mountainous northern portion of the state last week where it  
actually snowed 3-5 inches, yet 6 days later, temperatures reached 110  
degrees in Phoenix just 2 hours to the south!  The northerly portions  
of the state are where most races here go in the summertime, where the  
7000 ft altitude cools things off just enough to hold a race.  This is  
all just in case anyone is curious about the races here.  Good luck to  
everyone during this upcoming big Memorial Day racing weekend!
Below, the placings summary is first, followed by a report on mountain  
bike races (4), followed by some road races/events (2) and criteriums  
(3).  Although the placings below are in the single digits, often, the  
number of participants in my category were of the same order of  
magnitude.
State Finals mountain bike, Marathon  
Women                                 3rd
State Series Championship Overall, Marathon Women                    2nd
Nova National mountain bike race, Marathon Women                     2nd
Gardner Canyon mountain bike race, Women Expert XC 19-39      4th
Prescott mountain bike race, Women Expert XC 19-39                   3rd
Colossal Cave Road Race, 35+  
Women                                          3rd
Tour of the Tucson Mountains,  
Female                                             5th
AZ Championship Criterium, 35-39  
Women                                     1st
AZ Championship Criterium, Cat 3  
Women                                      5th
5/17/08 – State Finals mountain bike race and Series Championship
So this last weekend was the final race of the State Mountain bike  
series, for which I elected to do theMarathon event once again.  It  
was a 30-mile course mostly through pine forest with large rocks and  
roots scattered about to add plenty of challenge.  Due to the 7000 –  
8000 ft elevation as well as the lack of familiarity with trails in  
the area, I decided to test out some altitude acclimation since this  
has always puzzled me.  People say that for high-altitude racing  
events, it is best to either arrive at least 2 weeks ahead, or if that  
proves impractical, arrive right before the event.  I've often found  
that arriving the night before and sleeping there seems to help, but  
that may be just due to the lack of a lengthy drive (and thus  
immobility and stiffness) right beforehand.  So I tried to arrive a  
few days ahead, which is theoretically not the greatest thing to do  
due to a dehydration effect that sets in before you actually get fully  
acclimated (according to some info I found on this matter).  During  
the middle and latter portions of the race, I did in fact feel rather  
dehydrated and sluggish when out in the sun especially, but this  
turned out to not affect my final placing.  Folks typically stronger  
than me were still ahead of me in the end, folks about the same  
ability as me were somewhat stronger initially but due to other issues  
(navigational and other) ended up behind me, and folks typically  
slower were still slower.  Much of this race was held in areas  
bordering private property and/or frequented by gremlins.  On race day  
and the days leading up to race day the gremlins were out in force -  
directional signs and trail markers indicating the correct route were  
often removed, turned around, or moved to erroneous locations creating  
confusion at possibly 50+ trail and road intersections along the  
route.  However, it was not utter confusion so long as one had the  
opportunity to pre-ride the course to make one's way around it despite  
a lack of signage and ignoring incorrect markers. Unfortunately, many  
of the racers apparently did not have an opportunity to do that.  I  
would estimate that roughly 50% of the men's field and 100% of the  
women's field made detour(s) along the course due to this (my detour  
was minor), and all throughout the race, folks who were initially  
ahead of me would pass me later following such detour(s).  In the end,  
I ended up 3rd  female. Interestingly, 1st and 2nd came down to a  
sprint after almost 3.5 hours of racing separated by a mere 0.1 second!
Afterwards, the omnium format series totals were also calculated,  
which determines the State Champion in Marathon.  I ended up 2nd by 1  
point (out of about 350 total points) although there was an 'error'  
involving the weights; i.e. - the early-season decided – upon omnium  
calculation in the stated rules was not followed.  If it had been  
followed I would have been ahead by 5 points. Although I had mentioned  
this before the race, this was not done in the presence of an official  
and was rejected, and after the race, I was still debating with myself  
whether to protest it or not because in reality the only reason my  
total was higher was due to some 'bonus' points that most participants  
earn by doing trail work.   I thought I could perhaps bring it up  
later if so desired (since it's only arithmetic after all!) since  
everyone was so busy getting results out at the time.  However, after  
looking through the NORBA rulebook, I believe this falls under the  
'protest to an official in writing within 15 minutes of announcement  
of results' rule, so the lesson learned here is that if I think I  
might want to protest, I should do it immediately after verbal  
announcement of results (since results were also not posted in this  
case).  So as a result, my overall series finish is 2nd – although it  
would have been nice to be first, I guess it was not to be had this  
time around!
3/15/08, 4/4/08, 4/19/08 – 3 other mountain bike races
A few other mountain bike races prior to this included the Nova  
National race 4/4 in the Phoenixarea, which is part of the National  
series.  Amateur age-groupers raced 2 laps for 47 miles while Pro/Open  
raced 3 laps for 70 miles.  Since this was a National Series event,  
strong competitors from around the country and occasionally Pros from  
other countries participate.  Over half the course was similar to dirt  
road, so there were actually 3 of us pacing together, which is a bit  
unusual in a mountain bike race.  On my second lap, I became ill and  
slowed considerably, and had at least one inadvertent attempt to toss  
my stomach contents upon the desert floor in rapid fashion.  During  
this second lap, I was actually lapped by 2 of the Pro men, which  
means that they had completed 2.8 laps in the time that it took me to  
complete 1.8 laps!!  Translating roughly into road terms (via a  
probably inaccurate calculation due to varying aerodynamic drag), this  
would be like me going 20 mph and them going over 31 mph for 4  
hours!!  I ended up 2nd in my age group, but there were only 2 of us  
…. I also did another 2 mountain bike races for which the finishes  
were not particularly notable, but I did manage to fix a broken chain  
and dismantle and reassemble my rear derailleur cage mid-race! You  
see, the official NORBA rule is that you have to carry all necessary  
tools with you and work on any mechanicals yourself, if you intend to  
finish a race.  I don't think everyone follows this entirely though  
because it's only enforced if someone protests.  I was not able to  
complete the Cross Country series because both the Cross Country and  
Marathon series required a participant to register and at least start  
that particular event at the Finals.
4/6/08 – Colossal Cave Road Race
This race featured a 9-mile circuit with about 300 feet of climbing  
per lap.  At this event, there was a tandem category, but there were  
only 2 tandems entered.  I had entered the 35+ Women category (5 laps)  
which also raced with the 50+ Women (4 laps) and the Cat 4 Women (5  
laps).  This was a mere 2 days (40 hours, to be exact) after the Nova  
National Marathon race.  Apparently, this was not enough time for me  
to recover well-enough for a near-ideal race.  I got dropped after  
less than 1 lap when the pack was merely climbing up a hill at a  
relatively steady pace!  Fortunately, about 40% of the field had  
already been dropped by then, so after being caught by a group 1 lap  
later, I worked with this group from which a few others dropped off,  
and a few others were caught.  There were no other 35+ Women in my  
finishing group, and I ended up 3rd, which surprisingly, was still in  
the prize money!
4/27/08 – Tour of the Tucson Mountains
This was actually a benefit ride for scholarship(s) offered by the  
University of Arizona Alumni Association, so it was a mass-start 800- 
person 70-mile road ride.  Some of you may be familiar with these  
events held by the Perimeter Bicycling Association of America (PBAA)  
since their flagship event in the Fall, El Tour de Tucson, is attended  
by several thousand cyclists.  The leaders of this event ride it like  
a road race, so there is a cordoned-off section in the front where  
those who qualified may stage themselves.  Unfortunately, I was not  
qualified because one usually qualifies by finishing under certain  
times at some PBAA events within the past 3 years, which I simply have  
not done recently since I was in the Midwest.  One can also qualify by  
being Category Pro, 1, or 2, by winning a local stage race such as the  
Tucson Bicycle Classic or possibly the Tour of the Gila (in New  
Mexico), but those do not describe me either.  Thus, I was left to  
fend for myself among all-comers. Due to the large number of people,  
the start was slow and the lead group was long gone by the time I had  
rounded the first couple corners.  After chasing for about 10 miles  
without getting much of anywhere and with no idea how many women were  
ahead of me, my new goal was to try to finish under the time cutoff to  
qualify for the condoned-off section in a future event.  So for the  
next 25 miles or so, I simply got with a group of perhaps 50 that had  
formed.  Antsy to go a bit faster after that, I somehow managed to  
initiate a break of 3 from that group, which then turned into 2, but  
then we caught others etc.  However, unable to keep up that desired  
pace, I and others were caught by the original group again after 15-20  
miles and simply rode to the finish with them.  Unfortunately, my  
finishing time was 3 minutes longer than the desired cutoff time in  
the end, at 3 hours 13 minutes (the cutoff time is 3 hours for men,  
3:10 for women), but I had a good ride anyway, met and chatted with  
some new people, and was the 5th female (on a single bike; there tend  
to be lots of tandems in the lead group especially)
4/12/08 – AZ Criterium Championship
This was a smooth-surfaced 8-corner 0.75-mile course in Phoenix.  I  
had entered the Women 35-39 race and the Women 3 race.  All Masters  
Women categories started together, so there were a total 14 of us.  I  
am sometimes slow about getting clipped in which apparently becomes a  
problem in tight crits when those who get in front of me (which is  
everyone) get gapped rather quickly from a strong group that has  
formed ahead, and when I am too uncertain about others' lines to pass  
effectively on the first few corners.  So within the first lap, I was  
in a group of 3 behind the lead group of 3, and the lead group of 3  
was simply stronger and more efficient than my group was.  So we  
simply continued, occasionally rotating (but with no real order) until  
the lead group lapped us.  Although I was already 1st in 35-39, I  
jumped in anyway as they came by and finished with them.   
Surprisingly, the others I was with did not jump in also.  As it  
turned out, this was practice for the Cat 3 race.  In the Cat 3 race,  
a similar thing happened, except that this time there was a lead group  
of 4 and a chase group of 6 and unfortunately, the chase group was not  
rotating with a nice logical order, which in my opinion threw off  
efficiency.  So after awhile, I simply went to the back.  Once again,  
we were lapped by the lead group, at which point I jumped in and no  
one else did.  So my placings were 1st Women 35-39, and 5th Women Cat 3.
5/3/08 – San Tan Crit
This was the first-year running of a 7-corner 1.1-mile crit in the  
Phoenix area that consisted of a triangle and a square separated by a  
straight stretch of road linking these two polygons.  Therefore, the  
straight stretch carried 2-way criterium traffic separated by vertical  
traffic pylons.  I was a bit dubious about this setup at first, but it  
seemed to work as field sizes were not too large and people were  
mostly careful about the pylons.  I was late for the Women cat 3  
event, so due to my own tight schedule, I entered the Men 50+ event  
instead.  (The officials here use the rule of thumb of adding 20 to  
Master Women's racing ages and concluding that a Master Woman may  
enter whatever category that age man could enter, which would mean  
that next year, I could enter Men 60+, but that seems a bit overkill  
to me – I think I would continue to enter no more than 50+ )   
According to my Powertap, this turned out to be a good workout for me  
– my average power for 40 minutes was higher than I would normally  
expect if I were to, say, do a TT, but that could just be me ….
5/4/08 – Cyclo de Mayo Crit
I was rather excited to be doing my first Women's 1/2/3 crit of the  
year here.  All my other crits had been Masters or Cat 3 or Cat 3/4  
Women.  The course was a 0.5-mile almost-rectangle with several brick  
corners, a speedbump (low - not bad), and a roundabout-like structure  
that protruded just enough onto the course that a single paceline  
going through would need to deviate their path by about 1 foot.  I  
actually got off to a good start this time, but unfortunately, I  
flatted on the first or second lap and had no wheels in the pit.  So I  
promptly pulled out, disgruntled, but managed to convince the  
organizers to allow me to ride in the Men Cat 3 crit (next race) after  
I had fixed my flat with a spare tube.  In the Cat 3 race, I seemed to  
be having substantial problems over the brick sections, feeling semi- 
not-in control over those sections, but after speaking with others, I  
concluded that it probably had to do with the characteristics of my  
bike combined with my light weight.  After a while I started coasting  
through the entire brick sections, only for a larger gap to form thus  
necessitating a harder sprint after each brick corner.  I only lasted  
something like 12 laps before I became extremely tired from the  
sprinting and dropped out.  Despite my ride time being much shorter,  
my average power was lower than the previous day, but my peak power  
was much higher.
 
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